One of the more frustrating symptoms of PCOS to deal with is an irregular menstrual cycle. Usually caused by a hormonal imbalance, it can leave women with unpredictable periods which occur anywhere between 21 and 35 days or more apart. As well as being difficult to plan for, irregular periods can make it harder to conceive if you’re trying to have a baby. Although ovulation might still be happening, the day may vary every month. 

Welcome to our comprehensive guide on the impact of the ketogenic diet on Polycystic Ovary Syndrome (PCOS). If you're a woman grappling with PCOS, you're likely familiar with the hormonal imbalances, insulin resistance, and fertility challenges that come with it. But did you know that your diet, specifically a ketogenic one, could potentially help manage these symptoms?

Living with Polycystic Ovary Syndrome (PCOS) can be a daily battle. From hormonal imbalances to blood sugar spikes, PCOS symptoms can feel overwhelming. But here's the silver lining: you have the power to manage these symptoms and reclaim your health.

PCOS is one of the most misunderstood conditions out there. Despite affecting around 10% of women of reproductive age worldwide, myths and misinformation continue to cloud the conversation. And let’s be real—navigating PCOS is challenging enough without the confusion and stigma that come with it.

In the modern world, the cost of health, wellbeing and self-care measures can often reach surprisingly high levels of expense. For many of us, these supplements and procedures and treatments are non-negotiable and enable us to live our lives more comfortably and with a great sense of confidence and control. At MyOva, we appreciate the importance that our products have in our customers’ lives and, as such, we’ve got a fabulous reward scheme for our members to help bring those costs down occasionally.