Managing PCOS symptoms and a national lockdown is difficult. We’re bringing you our tips to navigate PCOS during this tough time.

It’s the time for sharing! The holiday season is just around the corner – have you got everything you wanted for your loved ones yet? If not, don’t fret, we are here to help. 

The countdown to Christmas has begun! The festive season is the perfect time to catch up with friends, get to know work colleagues a little better and spend valuable time with your family.

Welcome to our deep dive into the complex world of Polycystic Ovary Syndrome (PCOS) and its intriguing connection with insulin resistance. If you've ever wondered about the intricate dance between these two conditions, you're in the right place. We'll unravel the physiological drivers, explore the role of insulin in PCOS, and shed light on the symptoms that may indicate insulin resistance in women with PCOS.

One of the more frustrating symptoms of PCOS to deal with is an irregular menstrual cycle. Usually caused by a hormonal imbalance, it can leave women with unpredictable periods which occur anywhere between 21 and 35 days or more apart. As well as being difficult to plan for, irregular periods can make it harder to conceive if you’re trying to have a baby. Although ovulation might still be happening, the day may vary every month.