As a Registered Nutritionist with a Masters in Nutrition Science, Mary-Jo specialises in PCOS and hormonal health. But what truly sets her apart is her own personal experience with PCOS – she intimately understands the challenges and emotions that come with this condition. We had the pleasure of speaking to Mary-Jo as she shares her wisdom, practical advice, and strategies to help you take control of your health and well-being. Get ready to be inspired and equipped with valuable tools to navigate your PCOS journey!. Let's dive in!

One common issue that often accompanies PCOS is hypothyroidism. In this blog post, we will explore the connection between PCOS and thyroid issues, specifically focusing on hypothyroidism. We aim to provide you with valuable information, practical tips, and strategies to help you manage your health effectively and take control of your well-being.

One question that often arises is whether it's possible to have a mild form of PCOS. In this blog post, we will explore the concept of mild PCOS, its symptoms, and whether it requires treatment or not.

Navigating the complex world of fertility treatments can be overwhelming, especially when dealing with conditions like Polycystic Ovary Syndrome (PCOS). One drug that's been making waves in this arena is Letrozole, an aromatase inhibitor that's been suggested as a first-line drug for ovulation induction. But how does it work?

Have you ever noticed a change in the colour of your period blood, specifically a shift towards a darker, almost black hue? If so, you're not alone. Many women experience this, and it can be quite alarming. One question that often arises is, "Does PCOS cause black period blood?" It's a valid query, given that Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder among women of reproductive age.