Managing PCOS symptoms and a national lockdown is difficult. We’re bringing you our tips to navigate PCOS during this tough time.

It’s the time for sharing! The holiday season is just around the corner – have you got everything you wanted for your loved ones yet? If not, don’t fret, we are here to help. 

The countdown to Christmas has begun! The festive season is the perfect time to catch up with friends, get to know work colleagues a little better and spend valuable time with your family.

Living with Polycystic Ovary Syndrome (PCOS) can be a daily battle. From hormonal imbalances to blood sugar spikes, PCOS symptoms can feel overwhelming. But here's the silver lining: you have the power to manage these symptoms and reclaim your health.

PCOS is a relatively common condition, thought to affect one in five women in the UK, but a diagnosis can be worrying and can leave women feeling anxious and isolated.