Magnesium Nightcap Hot Chocolate
A warming magnesium hot chocolate designed to support relaxation, restful sleep and hormonal balance. Your nightly wind-down ritual, in a cup. Suitable for all women.
- Magnesium and Vitamin B6 contribute to normal nervous system function
- Supports the reduction of tiredness and fatigue
- Vitamin B6 contributes to the regulation of hormonal activity
- Botanicals traditionally used to promote calm and relaxation
- Supports a soothing bedtime ritual
- Rich in L-Glycine and includes gut-supportive Inulin
- Clean, vegan friendly and filler free
- Delicious hot chocolate format — designed to be enjoyed, not endured
Sleep disruption, racing thoughts and wired-but-tired evenings are some of the most common, and least talked about, challenges in women's hormone health. Whether it is the luteal phase keeping you up, perimenopause disrupting your rest, or daily stress that simply will not switch off, quality sleep can feel harder and harder to come by.
Even with good habits in place, many women experience:
- difficulty winding down in the evening
- restless or broken sleep
- tension, irritability or low mood before bed
- fatigue that sleep does not seem to fix
- hormonal fluctuations that affect how well they rest
MyOva Magnesium Nightcap is a magnesium-rich hot chocolate blend formulated to support your body's natural wind-down process. With a carefully chosen combination of botanicals, adaptogens and nutrients — including Magnesium Bisglycinate, L-Glycine, Montmorency Cherry, Reishi Mushroom, Lavender, Chamomile and Vitamin B6 — it is designed to be taken as a gentle, nourishing ritual around 30 to 60 minutes before bed.
Supports the nervous system and helps ease tiredness
Magnesium and Vitamin B6 both contribute to the normal function of the nervous system, and to the reduction of tiredness and fatigue, two of the most important foundations for restful evenings.
Promotes calm and relaxation before bed
Lavender and Chamomile are traditionally used botanicals chosen for their calming and soothing properties, helping to ease the transition from a busy day into genuine rest.
Supports hormonal balance
Vitamin B6 contributes to the regulation of hormonal activity, making Nightcap a thoughtful addition to a hormone-supportive evening routine.
A nourishing ritual you will actually look forward to
Nightcap is not just a supplement, it is a warming hot chocolate that tastes good and feels good. Mix one scoop with hot milk or water and give your body something it deserves at the end of the day.
Clean, vegan friendly and easy to enjoy
No unnecessary ingredients. No compromise on quality. Just a carefully formulated blend in a format that fits naturally into your evening.
(Per daily serving: 1 scoop, 12g)
Magnesium Bisglycinate (providing 250mg elemental Magnesium). A highly bioavailable form of magnesium, chosen for its gentle tolerability. Magnesium contributes to the normal function of the nervous system and to the reduction of tiredness and fatigue — both particularly relevant during hormonal fluctuations that can disrupt rest and energy.
L-Glycine (3,000mg) An amino acid naturally found in the body. It is included in this formula for its role in supporting relaxation and contributing to a calm, settled feeling before sleep.
Montmorency Cherry Extract (equivalent to 2,000mg) A concentrated extract from Montmorency sour cherries. Included as a complementary botanical within this evening support formula.
Inulin from Chicory (2,000mg) A prebiotic fibre sourced from chicory root. It is included to support gut health as part of a well-rounded formula, since digestive balance plays a role in overall wellbeing.
MCT Oil from Coconut (600mg) A source of medium chain triglycerides from coconut. Included to complement the formula's nutritional profile and support overall daily intake.
Reishi Mushroom Extract (equivalent to 400mg, providing 8mg polysaccharides) A concentrated fruiting body extract of Reishi mushroom, traditionally used in botanical wellness. Included for its adaptogenic properties and role within this calming evening blend.
Lavender Extract (equivalent to 100mg) Traditionally used for its calming and soothing properties. Included to support relaxation and contribute to a settling bedtime experience.
Chamomile Extract (equivalent to 300mg) A well-known botanical traditionally associated with calm and ease. Included to complement the other relaxation-supporting ingredients in this formula.
Vitamin B6 as Pyridoxine Hydrochloride (5mg) Contributes to:
- normal function of the nervous system
- regulation of hormonal activity
- reduction of tiredness and fatigue
ActiBio™ Bacillus coagulans (2 billion cfu) A shelf-stable probiotic strain. Included to provide additional gut support as part of a holistic evening wellness formula.
Full ingredients list:
Cocoa Powder, L-Glycine, Inulin (Chicory), Magnesium Bisglycinate, Medium Chain Triglyceride (MCT) Oil (Coconut), Natural Flavouring, Montmorency Cherry (Prunus cerasus) 10:1 Extract, ActiBio™ Bacillus coagulans, Salt, Monk Fruit Powder, Thickener (Xanthan Gum), Reishi Mushroom (Ganoderma lucidum) Fruiting Body 15:1 Extract (30% Polysaccharides), Lavender (Lavandula angustifolia) 4:1 Extract, Chamomile (Matricaria chamomilla) 20:1 Extract, Pyridoxine Hydrochloride.
We recommend speaking to your GP before starting any new supplement, especially if you are taking prescribed medication or have an existing medical condition.
- Mix 1 scoop (12g) with 250ml of hot water or your choice of milk
- Take 1 serving daily, around 30–60 minutes before bed
- Consistency supports best results
- Do not exceed the recommended daily intake
- Standard UK delivery (usually two days - not guaranteed) £3.50
- Free UK delivery for orders over £40 (usually two days - not guaranteed)
- UK Next Day Delivery £6.30
- International shipping calculated at checkout
- 180 day no quibble returns on unopened, resaleable products with sealed packaging.
- Consult your GP before use if you are taking medication or have an existing medical condition
- Not suitable for children, or pregnant or breastfeeding women
- Not recommended if you have a known cross-allergy, particularly to plants from the Asteraceae family
- Store in original packaging in a cool, dry place, protected from light
- Keep out of sight and reach of young children
- Food supplements should not replace a varied, balanced diet and healthy lifestyle
- Do not exceed the stated dose
- Discontinue use and seek medical attention if any adverse reactions occur
Discover your perfect product in under a minute!
Frequently asked questions
MyOva supplements & teas are natural food supplements and everyone will undoubtably have a different experience. Any nutritional change to diet takes 4-12 weeks for effects to be seen, so we recommend taking MyOva for at least 2 to 3 months.
If you decide this is for you, we offer a 15% discount on any 3 bottles when purchased at the same time and a 25% discount on any 6 bottles.
If there have been no positive changes after 3-4 months, then it's unlikely MyOva supplements are going to work for you unfortunately, and we'd recommend to stop taking it.
We are unable to offer medical advise and recommend that you speak to your GP before taking any MyOva product alongside any existing medication.
Folate is a natural form of Vitamin B9, found in food sources like leafy greens, fruits, and legumes. Folic acid, on the other hand, is a synthetic form of Vitamin B9, often used in dietary supplements and fortification of processed foods.
While both forms can be converted into the active form of Vitamin B9 in the body, Folate, which we use in the form of 5-Methyltetrahydrofolate Calcium, is better absorbed and utilised than Folic Acid, making it the preferred form in our supplements.
After extensive research, we decided not to use D-chiro inositol due to some small studies suggesting that the supplement may impact your chances of conceiving.
An Italian study found that women who took D-chiro inositol had fewer eggs and lower quality embryos compared to those who took a placebo.
Because many of our customers are trying to conceive, or plan to in the future, we want to ensure that we offer the most effective solution.
All the ingredients of MyOva products occur naturally in the body and in certain foods, and should cause no side effects if taken at the recommended dose.
Myo-inositol can cause nausea, tiredness, headache, and dizziness if taken in excessive dosages. And excessive amounts of Chromium supplements can lead to stomach problems and low blood sugar, and damage to the liver, kidneys, and nerves. However, side effects from taking chromium supplements are rare.
Folate is safe for most people when taken by mouth or injected into the body. Most adults do not experience any side effects when used in doses less than 1000mcg daily.
Yes, for higher daily myo-inositol intake, you can combine 2 tablets of Myoplus with the daily dose of either the Metabolism, Preconception, Hair, Skin & Nails, Balance or Women's Multivitamin. This provides 4000mg of myo-inositol daily (e.g., 1 tablet of Myoplus + 2 tablets of the second supplement in the morning, and the same in the evening).
It is possible to combine Balance, Metabolism or Hair, Skin & Nails, but we recommended not to exceed mixing two different supplements at the same time.
Taking the Balance, Metabolism, Hair, Skin & Nails, Women's Multivitamin with either our Preconception or Pregnancy supplement is not recommended.
Swallowing pills can be a challenge for many. Fortunately the Myoplus tablets are nearly tasteless and crumble easily, so you can chew them and swallow with a sip of water. Alternatively, you can crush both the Myoplus and Preconception tablets and mix them with yogurt or a similar food.
Our supplements are specially crafted to accommodate the dietary needs of those following a vegan or vegetarian lifestyle.
We believe that everyone deserves access to high-quality nutritional support, regardless of their dietary choices.
That's why we've carefully crafted our range of supplements to be completely free from animal-derived ingredients, making them a safe and suitable option for anyone following a vegan or vegetarian diet.
The limit for international shipping orders is 3 bottles per order, due to concerns over missing parcels and customs complications.
-
Formulated with myo-inositol
-
Vegan
friendly -
Non
GMO -
Developed by
nutritionists -
Endorsed by
women -
Backed by
science
Pairs well with
Our expertly crafted Pre & Post Menstrual loose-leaf herbal tea blend promotes hormone balance, eases menstrual pain, and helps you conquer sugar cravings. Suitable for all women.
Sold out- £36.00
MyOva Hormone Balance is a plant-powered hormone support supplement for women navigating the everyday demands of hormonal change. For women who want emotional steadiness throughout the month, calm, adaptogenic support for everyday stress and natural hormonal support, month after month. Suitable for all women.
Shop now - £24.00
Our expertly crafted loose-leaf herbal tea blend is designed to promote hormone equilibrium, enhance mood, and regulate blood sugar levels. Suitable for all women.
Shop now
Subscribe & save with our monthly subscription service
Never run out of MyOva by signing up to a monthly subscription.
Save 10% on the regular price
Monthly delivery posted straight to your door
Cancel any time after the first month